Is Gift Basket Village Cookies for Santa Christmas Gift Basket, 9 Pound Low FODMAP?


Ingredients
Ur Deluxe Cookies For Santa Gift Basket Includes A Larger Basket That Overflows With Great Holiday Favorites Such As: A Wonderful Keepsake Stoneware Cookie Plate, Which Boasts A Beautiful Holiday Design In Three-dimensional Detailing And Reads Happy Holidays, It's Beautiful! Also Included Is A Fantastic Tea Towel Crafted With An Appliqued Holiday Design And An Abundant Selection Of Our Most Delectable Gourmet Cookies, The Selection Of Scrumptiously Sweet Cookies Includes:triple Bliss Chocolate Chunk Cookieskey Lime White Chocolate Cookieschocolate Chip Cookiesbutter Shortbread Cookieschocolate Truffle Cookieschristmas Shaped Cookies Dipped In Chocolatechocolate Crackle Cookiesdark Chocolate Filled Wafer Cookiesmint Sugar Cookieschocolate Cookiescranberry Cookie Strawsmudpuppies Chocolate Cookiesmilk Chocolate Covered Grahamsraspberry Chocolate Chip Cookiestoasted Almond Cookie Straws
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


