Is Gift Basket Village Country Charm Gift Basket, Small Low FODMAP?


Ingredients
This Unique Picnic Style Basket Arrives Filled With A Bountiful Selection Of Incredibly Delicious Goodies!this Slightly Small Version Of Our Extremely Popular Rocky Mountain Christmas Offers:wisconsin Cheddar Cheese With Cranberrieswisconsin Swiss Cheesewisconsin Cheddar Cheesedouble Chocolate Praline Almondschocolate Sea Salt Cashewsgourmet Crackerspecan Log Rollchocolate Pillow Filled Cookiesmilk Chocolate Potato Chipsdecorated Chocolate Dipped Gourmet Pretzel Rodsthe Rustic, Durable Wooden Picnic Style Basket Will Last For Years To Come And Always Hold Fond Memories For The Person Who Receives It
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


