Is COUNTRY STYLE 4% SMALL CURD COTTAGE CHEESE, COUNTRY STYLE Low FODMAP?
Description
This small-curd product offers a mild, slightly tangy flavor and a creamy, lumpy texture with small curds. Commonly used as a snack with fruit, stirred into salads, on toast, or in baking and dips. Customer reviews often highlight creaminess and freshness, with occasional notes about saltiness and curd size variability.
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Description
This small-curd product offers a mild, slightly tangy flavor and a creamy, lumpy texture with small curds. Commonly used as a snack with fruit, stirred into salads, on toast, or in baking and dips. Customer reviews often highlight creaminess and freshness, with occasional notes about saltiness and curd size variability.
Ingredients
Cultured Pasteurized Skim Milk, Milk And Cream, Whey Protein Concentrate, Salt, Whey, Natural Flavor, Onion And Chive, Xanthan Gum, Locust Bean Gum, Guar Gum, Sorbic Acid And Carbon Dioxide (To Maintain Freshness), Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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