Is Gift Basket Village Say Cheese Holiday Gift Basket Low FODMAP?

Ingredients

This Gourmet Holiday Cheese Gift Basket Is Bursting With Enough Delicious Gourmet Goodies To Make Anyone Smile This Christmas! It Is Filled With Wisconsin Cheddar Cheese, Tomato & Basil Cheese, Wisconsin Swiss Cheese, Smoked Gouda Cheese, Cranberry Cheddar Cheese, Garden Vegetable Cheese Spread, Brie Flavored Cheese Spread, Havarti Dill Cheese Spread, Merlot Cheddar Cheese Spread, Honey Mustard Pretzel Nuggets, Sweet N Hot Mustard, Seasoned Almonds, Caviar Crackers, Monet Water Crackers, Focaccia Crisps, Tomato Basil Crackers, Cinnamon Sugar Butter Wafer Cookies, Assorted Biscotti, A Ceramic And Stainless Steel Holiday Cheese Spreader! See, What's Not To Smile About

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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