Is Gift Basket Village Serenity Garden Luxury Spa Gift Basket, Medium Low FODMAP?
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Ingredients
This Version Has An Embossed Planter That Measures (8H X 11 1/4W X 7 1/2D), Arrives Filled With:creamy Pure Pleasure Soothing Vanilla Milk Scented Body Lotionrelaxing And Skin Softening Pure Pleasure Vanilla Milk Bubble Bathsoothing Sandalwood Scented Jar Candlegift Boxed Loofah And Terry Bath Back Strapclassic Spa Bath Slippersgift Boxed Loofah Cleansing Body Spongewhite Tea Ginger Scented Bath Tea By Soulve' Spahardwood, Two-sided Manicure Brushmesh Ex-foliating Puffdelicious Chocolate Truffles All Elegantly Assembled And Tastefully Decorated With Silk Flowers And Designer Ribbon
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.