Is Gift Basket Village Spring is in The Air Springtime Gift Basket Low FODMAP?
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Ingredients
They Will Be Thrilled When They Receive This Large And Vibrant Gift Basket That Features A Shiny Silver Basket, Springtime Flowers, A Gift Book And A Large Assortment Of Some Of Our Most Sought After Gourmet Gifts! It Includes: Dark Chocolate Cream Filled Cookiesa Tin Filled With European Milk And Dark Chocolate Cookies A Tin Filled With European Dark Chocolate,ange Cookies Rich Chocolate Truffles Large Assortment Of Delicious French Cookies Assorted Chocolatespecan Log Rollcinnamon Frosted Pecans Large Virginia Peanuts Gopher Chocolate Caramel Pecan Turtlestin Filled With Old Fashioned Candy Sticks Assorted Crackers Cheese Spreaddark Chocolate Smothered Graham Crackers
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.