Is Pictsweet Farms Seasoned Vegetables For The Air Fryer Lightly Breaded Okra Low FODMAP?
Description
Okra pieces deliver a crunchy exterior and tender interior, with seasoned savory notes; reviewers note consistent crisping in air fryers, quick reheating, and suitability as a snack, appetizer, or side dish. Users commonly praise easy preparation and satisfying texture, though some report occasional uneven breading and variable seasoning levels occasionally.
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Description
Okra pieces deliver a crunchy exterior and tender interior, with seasoned savory notes; reviewers note consistent crisping in air fryers, quick reheating, and suitability as a snack, appetizer, or side dish. Users commonly praise easy preparation and satisfying texture, though some report occasional uneven breading and variable seasoning levels occasionally.
Ingredients
Calcium, Potassium, Okra, Canola Oil, Yellow Corn Meal, White Corn Meal, Yellow Corn Flour, Salt, Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.