Is Pictsweet Farms® Vegetables for Roasting Sweet Potatoes, Red Potatoes, Carrots & Butternut Squash 18 oz. Bag Low FODMAP?
Description
Frozen mixed roasting vegetables yields sweet, earthy flavors with caramelized edges and a tender-yet-slightly crisp texture when roasted; commonly used as a sheet-pan side, in one-pan dinners, or for make-ahead meal prep and quick weekday cooking options and simple reheating. Reviewers frequently cite convenience, uniform cuts, and dependable oven-roasting results.
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Description
Frozen mixed roasting vegetables yields sweet, earthy flavors with caramelized edges and a tender-yet-slightly crisp texture when roasted; commonly used as a sheet-pan side, in one-pan dinners, or for make-ahead meal prep and quick weekday cooking options and simple reheating. Reviewers frequently cite convenience, uniform cuts, and dependable oven-roasting results.
Ingredients
Sweet Potatoes, Red Potatoes, Carrots, Butternut Squash
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.