Is Gift Basket Village Woodland Wonders Holiday Gift Basket Low FODMAP?
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Ingredients
This Unique Picnic Style Basket Arrives Filled With A Bountiful Selection Of Incredibly Delicious Goodies!they Include:milk Chocolate Smothered Potato Chips Dark Chocolate Smothered Grahams Chocolate Sea Salt Cashews Double Chocolate Praline Almonds English Toffee Handcrafted Biscotti Cadbury Chocolate Finger Cookies Jumbo Milk Chocolate Caramel Pretzel Rods Coated With Honey Roasted Nuts Honey Crunch Uptown Snack Mix (Assorted Snacks, Assorted Nuts, Chocolate Nuts), Dipping Pretzels Chocolate Fudge Pretzel Dip Latte Brew Uptown Mix (Assorted Snacks, Chocolate Coffee Beans, Chocolate Nuts, Butterscotch Drops And More), Stoned Wheat Gourmet Crackers Wisconsin Cheddar Cheese Swiss Cheese Cranberry Gourmet Cheddar Cheese (Loaded With Plump Dried Cranberries), The Rustic Durable Wooden Picnic Style Basket Will Last For Years To Come And Always Hold Fond Memories For The Person Who Receives It
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.