Is Gillian's Bread Crumbs Allergen Free Low FODMAP?
Description
Fine, light crumbs offer a neutral, toasty flavor and crisp, airy texture that browns evenly. Common uses include coating fried or baked proteins, topping casseroles, mixing into meatballs and stuffing, or adding crunch to gratins. Reviewers note consistent grain size, reliable browning, and convenient, versatile packaging for home cooks' use.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Fine, light crumbs offer a neutral, toasty flavor and crisp, airy texture that browns evenly. Common uses include coating fried or baked proteins, topping casseroles, mixing into meatballs and stuffing, or adding crunch to gratins. Reviewers note consistent grain size, reliable browning, and convenient, versatile packaging for home cooks' use.
Ingredients
Rice Flour, Water, Pepper, Salt, Garlic Salt, Yeast, Oregano, Basil, Parsley, Cane Sugar.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.