Is Gillian's Bread Crumbs Allergen Free Vegetarian?
Description
Fine, light crumbs offer a neutral, toasty flavor and crisp, airy texture that browns evenly. Common uses include coating fried or baked proteins, topping casseroles, mixing into meatballs and stuffing, or adding crunch to gratins. Reviewers note consistent grain size, reliable browning, and convenient, versatile packaging for home cooks' use.
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Description
Fine, light crumbs offer a neutral, toasty flavor and crisp, airy texture that browns evenly. Common uses include coating fried or baked proteins, topping casseroles, mixing into meatballs and stuffing, or adding crunch to gratins. Reviewers note consistent grain size, reliable browning, and convenient, versatile packaging for home cooks' use.
Ingredients
Rice Flour, Water, Pepper, Salt, Garlic Salt, Yeast, Oregano, Basil, Parsley, Cane Sugar.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.