Is Gillian's Gluten-Free Whoopie Pie Juniors 99g Dairy Free?

Ingredients

Cake: Cane Sugar, Corn Starch, Tapioca Starch, Cocoa (processed With Alkali), Food Starch-modified, Whey Protein Concentrate, Potato Starch, Rice Flour, Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Buckwheat Flour, Dried Egg White, Salt, Natural Flavor, Natural Vanilla Flavor And Xanthan Gum. Filling: Powdered Sugar, Butter, Cream & Vanilla Extract. Contains: Eggs, Milk, Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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