Is Gilway Fresh Garden Mint Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

dried mint
fresh garden mint
spirit vinegar

dried mint

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fresh Garden Mint (47%), Spirit Vinegar, Water, Dried Mint (6%), Acetic Acid, Salt, Maize Starch, Colour: Copper Chlorophyllin, Antioxidant: Ascorbic Acid

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