Is GIMBAP Seaweed Rice Roll Bulgogi Flavored with Vegetables GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- lemon concentrate
- oleoresin black pepper
- yeast extract xylose o concentrate black pepper powder
- black pepper
- white vinegar
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
cooked rice (water, rice, stir-fried carrots (carrot, sunflower oil, salt, spinach, water, seasoned burdock burdock root, water, brewed soy sauce (water, defatted songeans alcoholl corn syrup, sugar sunflower oil, sesame oil), onion, pickled radish (salted radish (radish, salt, sugar, white vinegar, lemon concentrate, ascorbic acid), textured vegetable prote gluten, isolated pea protein, defatted soy flour, corn starch, seasoning (seasoning jartificial flavors, modified food starch, palm oil, seasoning (artificial flavors, sunflower oil, modified fo sugari, cocoa powder, seasoning sauce (water, soy sauce water, wheat, soybeans, salt, sugar, fructooligosaccharide, onion puree, garlic, kith-puree (kiwi, sugar, apple-concentrate yeast t high oleic sunflower oil mushroom powder maltodextrin, mushroom, salt, sugar syrup sugar, water, black pepper, xanthan gum), contains 2% or less of sunflower oil, seaweed, coconut ole oil modified food starch, sugar, soy sauce (water, defatted soybeans, salt, wheat, alcohol), trehalose, seasoning (salt, monosodium glutamate disodium guanylate and disodium inosinate, sugar (sugar water), natural flavor, black pepper, artificial flavor, salt, seasoning (salt, monosodium glutamate, seasoning (salt, wheat starch, garlic powder, onion powder, sugar, soy sauce derate soybeans, corn gluten wheat starch, palm oil, glucose, maltodextrin, hydrolyzed soy protein, seasoned soy sauce (soy sauce (defatted soybeans, corn gluten, palm oil, yeast extract xylose o concentrate black pepper powder, disodium guanylate and disodium inosinate, onion seasoning oil, seasoning (glucose, wheat, oleoresin black pepper, oleoresin capsicum, natural and artic garlic powder, onion powder, thiamine hydrochloride, artificial flavor), contains: soy, wheat, sesame tree nuts (coconut), manufactured for sfc global supply chain, bic, marshall, mn 56258 usa 2024, all rights reserved, 1-800-231-1441 or www,bibigousa,com product of south korea c6
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Roll