Is Gimme Roasted Seaweed Snacks Chili Lime Dairy Free?


Ingredients
Calcium, Iron, Potassium, Vitamin B12, Iodine, SEAWEED*, SUNFLOWER OIL*, SEASONING POWDER (VINEGAR POWDER* [TAPIOCA MALTODEXTRIN*, WHITE DISTILLED VINEGAR*], SEA SALT, CANE SUGAR*, SPICES*, PAPRIKA*, YEAST EXTRACT*, LIME JUICE POWDER*, CITRIC ACID, ONION POWDER*, GARLIC POWDER*, TOMATO POWDER*, NATURAL FLAVOR*, MOLASSES, PAPRIKA EXTRACT [COLOR]*, ROSEMARY EXTRACT [ANTIOXIDANT]). *Organic
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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