Is Ginger Cinnamon Cookie Bites Alpha-Gal Friendly?

Ingredients

GLUTEN FREE FLOUR BLEND (ORGANIC OAT FLOUR, CASSAVA FLOUR, POTATO STARCH), RESPONSIBLY SOURCED PALM FRUIT OIL, MAPLE SUGAR, ORGANIC CANE SUGAR, CRYSTALLIZED GINGER (GINGER, SUGAR), FLAX SEED, CINNAMON, DRIED GROUND VANILLA BEANS, SEA SALT, RICE SYRUP, GRAPE JUICE CONCENTRATE, CARROT FIBER

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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