Is GINGER EVANS, BISCUIT MIX, CHEDDAR HERB, CHEDDAR HERB Vegetarian?
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Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL WITH SOYA LECITHIN, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL) WITH PRESERVATIVE (TBHQ), CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, WHEY, BUTTERMILK, DEHYDRATED GARLIC, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, YEAST EXTRACT, DEHYDRATED ONION, SPICE, ANTI-CAKING AGENT (CALCIUM SILICATE), SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.