No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GINGER GOLD ORGANIC GINGER, TURMERIC, LEMON & CAYENNE SPARKLING PREBIOTIC TONIC, GINGER GOLD Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SPARKLING WATER, ORGANIC GINGER PUREE, ORGANIC LIME JUICE, ORGANIC INULIN (PREBIOTIC FIBER), ORGANIC HONEY, ORGANIC ORANGE EXTRACT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC VANILLA EXTRACT, ORGANIC TURMERIC EXTRACT (30% CURCUMIN), ORGANIC STEVIA EXTRACT, ORGANIC CAYENNE PEPPER.

Check GINGER GOLD ORGANIC GINGER, TURMERIC, LEMON & CAYENNE SPARKLING PREBIOTIC TONIC, GINGER GOLD against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Bottle

Flavor
SpicyCitrusSweetVanilla
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? GINGER GOLD ORGANIC GINGER, TURMERIC, LEMON & CAYENNE SPARKLING PREBIOTIC TONIC, GINGER GOLD | Spoonful