Is Ginger Lemongrass Cooking Sauce Vegan?
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Ingredients
Water, Soya Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Sugar, Glucose, Rice Vinegar, Modified Corn Starch, Ginger Powder, Canola Oil, Ginger, Lemongrass Puree (Lemongrass, Canola Oil, Glycerol, Sodium Lactate, Citric Acid, Dextrose, Modified Milk , Sea Salt, Sodium Ascorbate, Xanthan Gum, Ascorbic Acid), Garlic, Sesame Oil, Concentrated Lemon Juice, Onion Powder, Garlic Powder, Chili Powder, Green Onion, Lemongrass Flavour, Xanthan Gum, Spice, Potassium Sorbate, Salt, Corn Maltodextrin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.