Is Ginger Lemongrass Cooking Sauce Dairy Free?
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Ingredients
Water, Soya Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Sugar, Glucose, Rice Vinegar, Modified Corn Starch, Ginger Powder, Canola Oil, Ginger, Lemongrass Puree (Lemongrass, Canola Oil, Glycerol, Sodium Lactate, Citric Acid, Dextrose, Modified Milk , Sea Salt, Sodium Ascorbate, Xanthan Gum, Ascorbic Acid), Garlic, Sesame Oil, Concentrated Lemon Juice, Onion Powder, Garlic Powder, Chili Powder, Green Onion, Lemongrass Flavour, Xanthan Gum, Spice, Potassium Sorbate, Salt, Corn Maltodextrin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.