Is Ginger Lemongrass Cooking Sauce Vegetarian?
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Ingredients
Water, Soya Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Sugar, Glucose, Rice Vinegar, Modified Corn Starch, Ginger Powder, Canola Oil, Ginger, Lemongrass Puree (Lemongrass, Canola Oil, Glycerol, Sodium Lactate, Citric Acid, Dextrose, Modified Milk , Sea Salt, Sodium Ascorbate, Xanthan Gum, Ascorbic Acid), Garlic, Sesame Oil, Concentrated Lemon Juice, Onion Powder, Garlic Powder, Chili Powder, Green Onion, Lemongrass Flavour, Xanthan Gum, Spice, Potassium Sorbate, Salt, Corn Maltodextrin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.