Is ginger puree Vegan?

Ingredients

Ginger Puree, Rapeseed Oil, Dextrose, Acidity Regulator (Acetic Acid), Salt, Water, Stabiliser (Xanthan Gum), Potassium Sorbate), Suitable For Vegetarians, Store In A Cool, Dry Place, Once Opened, Keep Refrigerated And Consume Within 21 Days And By 'Use By' Date Shown, Use By: See Cap, Nutrition Typical Values | 100G Contains

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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