Is Ginger Sesame Dressing, 12 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lime juice
organic lemon juice concentrate
organic vinegar
organic garlic
organic garlic puree
organic apple cider vinegar
+1 more

organic lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Water, Organic Sugar, Organic Distilled Vinegar, Organic Sesame Oil, Sea Salt, Organic Ginger, Organic Ginger*, Less Than 2% of: Organic Sunflower/Canola Oil, Organic Lemon Juice Concentrate, Organic Molasses, Organic Apple Cider Vinegar, Organic Onion*, Xanthan Gum, Organic Lime Juice, Organic Red Pepper*, Organic Kelp*, Organic Garlic Puree (Organic Garlic, Organic Vinegar), Natural Flavor, Fruit and Vegetable Juice (Color), Organic Mushroom*.

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