Is GINGER SNAP GRAIN-FREE COOKIES, GINGER SNAP GERD Friendly?
Description
Warm ginger spice and a crisp, slightly crumbly texture define these cookies. People commonly enjoy them as a snack with coffee or tea, paired with desserts, or crumbled over ice cream. Reviewers frequently mention bold flavor and steady crunch, though some report occasional dryness or inconsistent crispness between packages occasionally.
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Why it's not GERD friendly
- lemon extract
- lemon oil
- organic cocoa butter
lemon extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Warm ginger spice and a crisp, slightly crumbly texture define these cookies. People commonly enjoy them as a snack with coffee or tea, paired with desserts, or crumbled over ice cream. Reviewers frequently mention bold flavor and steady crunch, though some report occasional dryness or inconsistent crispness between packages occasionally.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
DATE, ORGANIC COCONUT OIL, ORGANIC COCOA BUTTER, FIBER (FROM CHICORY ROOT OR THE AGAVE PLANT), CASSAVA FLOUR, CASHEW FLOUR, EGG (FREE-RANGE, CERTIFIED HUMANE), FLAXSEED, BAKING SODA, SEA SALT, LEMON EXTRACT (LEMON OIL, ORGANIC COCONUT OIL), GINGER EXTRACT (GINGER OIL, ORGANIC COCONUT OIL), ORGANIC ROSEMARY EXTRACT (ORGANIC ROSEMARY, ORGANIC COCONUT OIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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