Is GINGER SPICED MUFFINS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat dry milk

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, BARLEY MALT, REDUCED IRON), WATER, EGGS, SOYBEAN OIL, MODIFIED CORN STARCH, MOLASSES, CONTAINS 2% OR LESS OF: GINGER, SPICES, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OIL, EMULSIFIERS (PROPYLENE GLYCOL MONESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM STEAROLYL LACTYLATE), SALT, NONFAT DRY MILK, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), ARTIFICIAL FLAVOR, SODIUM CASEINATE, GUAR GUM, XANTHAN GUM.

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