Is Ginger Teriyaki Beef Jerky Vegan?
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Ingredients
ANGUS BEEF, WATER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), BROWN SUGAR, CARROT JUICE FROM CONCENTRATE, CONTAINS 2% OR LESS:, SPRAY DRIED BEEF STOCK, GRANULATED GARLIC, GRANULATED ONION, APPLE CIDER VINEGAR, GINGER, SALT, RICE BRAN EXTRACT, SUNFLOWER OIL, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), BLACK PEPPER, PAPRIKA
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.