Is Ginger Teriyaki Beef Jerky Vegetarian?
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Ingredients
ANGUS BEEF, WATER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), BROWN SUGAR, CARROT JUICE FROM CONCENTRATE, CONTAINS 2% OR LESS:, SPRAY DRIED BEEF STOCK, GRANULATED GARLIC, GRANULATED ONION, APPLE CIDER VINEGAR, GINGER, SALT, RICE BRAN EXTRACT, SUNFLOWER OIL, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), BLACK PEPPER, PAPRIKA
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.