Is GINGER TERIYAKI SAUCE, RICE, VEGETABLES PLUS ANCIENT GRAINS BARLEY, QUINOA AND MILLET, GINGER TERIYAKI Dairy Free?

Ingredients

SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], WATER, RICE VINEGAR, SUGAR, GINGER PUREE [GINGER, WATER], SALTED MIRIN [CORN SYRUP, FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), WATER, SALT], GARLIC, CORN STARCH, ONION, RED PEPPER), BROWN RICE, ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], FOLIC ACID), BARLEY, BROCCOLI*, RED PEPPERS*, RED QUINOA, ONIONS*, CONTAINS LESS THAN 2% OF CORNSTARCH, TAPIOCA MALTODEXTRIN, HULLED MILLET, SOYBEAN OIL, SILICON DIOXIDE, SUNFLOWER LECITHIN, CARNAUBA WAX, MIXED TOCOPHEROL (TO PROTECT FLAVOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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