Is GINGER TERIYAKI SAUCE, RICE, VEGETABLES PLUS ANCIENT GRAINS BARLEY, QUINOA AND MILLET, GINGER TERIYAKI Vegetarian?

Ingredients

SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], WATER, RICE VINEGAR, SUGAR, GINGER PUREE [GINGER, WATER], SALTED MIRIN [CORN SYRUP, FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), WATER, SALT], GARLIC, CORN STARCH, ONION, RED PEPPER), BROWN RICE, ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], FOLIC ACID), BARLEY, BROCCOLI*, RED PEPPERS*, RED QUINOA, ONIONS*, CONTAINS LESS THAN 2% OF CORNSTARCH, TAPIOCA MALTODEXTRIN, HULLED MILLET, SOYBEAN OIL, SILICON DIOXIDE, SUNFLOWER LECITHIN, CARNAUBA WAX, MIXED TOCOPHEROL (TO PROTECT FLAVOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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