Is Gingerbread Biscuits Dairy Free?

Ingredients

fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, partially inverted refiners syrup, palm oil, rapeseed oil, ginger powder, raising agent: sodium hydrogen carbonate. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. also, not suitable for customers with an allergy to nuts, milk, egg or soya due to manufacturing methods. widely recycled 7998910 po038 12.19 produced in the uk for sainsbury's supermarkets ltd, london ecin 2ht. careline 0800 636262. www.sainsburys.co.uk <"0038 2427

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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