Is Gingerbread Cookie Kit Vegetarian?

Ingredients

Enriched Wheat Flour, Sugar, Modified Vegetable Oil Shortening (Canola, Modified Palm And Palm Kernel Oils), Water, Fancy Molasses, Invert Sugar, Sodium Bicarbonate, Dried Whole Egg, Cinnamon, Ginger, Skim Milk Powder, Salt, Allspice, Cloves, White Icing: Icing Sugar, Modified Vegetable Oil Shortening (Palm And Modified Palm Oils), Glucose-fructose, Modified Corn Starch, Mono- And Diglycerides, Artificial Vanilla Flavour, Colour, Polysorbate 60, Potassium Sorbate, Citric Acid, Mini Jawbreakers: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Colour (Contains Tartrazine), Shellac, Carnauba Wax, Artificial Flavor, Christmas Sprinkles: Icing Sugar, Modified Palm Kernel Oil, Corn Starch, Glucose, Soya Lecithin, Gum Arabic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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