Is GINGERBREAD COOKIES Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

lactose
milk
nonfat dry milk
whey

lactose

Dietitian note

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Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DARK CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE FAT [PALM KERNEL AND / OR PALM], COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, NONFAT DRY MILK, WHEY [MILK], LACTOSE, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), MARGARINE (CANOLA OIL, FRACTIONATED PALM AND PALM KERNEL OILS, WATER, SALT, WHEY [MILK], SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, ANNATTO EXTRACT [COLOR]), SUGAR, MOLASSES, INVERT SUGAR, SPICE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), EGGS, WATER, SALT.

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