No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GINGERBREAD COTTAGE KIT, GINGERBREAD Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

TOOTSIE ROLL MIDGEES: SUGAR, CORN SYRUP, PALM OIL, CONDENSED SKIM MILK, COCOA, WHEY, SOY LECITHIN, ARTIFICIAL & NATURAL FLAVORS. TOOTSIE FRUIT CHEWS FRUIT ROLLS: SUGAR, CORN SYRUP, PALM OIL, CONDENSED SKIM MILK, WHEY, MALIC ACID, ARTIFICIAL & NATURAL FLAVORS, SOY LECITHIN, YELLOW 5, RED 40, BLUE 1. DUBBLE BUBBLE FLOWER POWER: DEXTROSE, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1, YELLOW 5, YELLOW 6, RED 3. GINGERBREAD: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, COCONUT OIL, PALM KERNEL OIL), INVERTED SUGAR, GINGER, CINNAMON, LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: AMMONIUM BICARBONATE AND SODIUM BICARBONATE), SALT, CARAMEL COLOR, SOY LECITHIN, SODIUM METABISULFITE. WHITE ICING: POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE, SALT, STEARIC ACID, AGAR POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR.

Check GINGERBREAD COTTAGE KIT, GINGERBREAD against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

LACTAID 4% Milkfat Lactose Free Cottage Cheese

Taylor Farms Sweet Kale Chopped Salad Kit 12 Oz

Daisy Low-Fat Cottage Cheese Small Curd 2% Milk Fat, 16 Oz.

good culture Simply Cottage Cheese 2% Milkfat Lowfat Classic - 16 Oz

Daisy Cottage Cheese Small Curd 4% Milkfat Minimum - 24 Oz

About this product

Cookie · Unknown

Flavor
SpicySweet
Texture
CrunchyCreamyChewy
Commonly used for
BakingSnacking
Low FODMAP? GINGERBREAD COTTAGE KIT, GINGERBREAD | Spoonful