Is Gingerbread, Strawberry Gluten Free?
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Ingredients
Wheat Flour, Strawberry Filling 29% (Sugar, Apple Pulp, Strawberry Pulp 10%, Gelling Agent: Pectin, Flavour, Potassium Sorbate), Sugar, Chocolate 18% (Sugar, Cocoa Paste, Cocoa Butter, Emulsifiers: Soya Lecithin And Polyglycerol Polyricinoleate, Flavour), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Colour Ammonia Caramel, Spices, Rape Oil, Acidity Regulators (Lactic Acid, Citric Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.