Is Gino Bambino Gluten-Free Pizza Starter Kit GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- crushed tomatoes
- garlic puree
- water
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Gluten Free Premix (corn Starch, White Rice Flour, Dehydrated Potatoes, Modified Cellulose, Salt, Sugar, Xanthan Gum, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Starch, Monocalcium Phosphate], Sodium Bicarbonate, Tapioca Starch, Monocalcium Phosphate), Water, Whole Milk (milk, Vitamin D3), Canola Oil, Yeast, Vinegar, Calcium Propionate, Garlic Powder, Tomato Sauce: Water, Crushed Tomatoes, Canola Oil, Salt, Garlic Puree (garlic, Water, Canola Oil), Citric Acid, Basil, Oregano. Contains Milk. It may also contain eggs and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Bread · Powder