Is Gino D'Acampo Italian Meatballs Dairy Free?
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Ingredients
Tomato Purée (38%), Beef and Pork Meatballs (34%) [Beef (40%), Pork (40%), Potato Flakes, Vegetable Fibre [Carrot, Lemon, Pea, Bamboo], Pecorino Cheese (Ewe's Milk) (2%), Salt, Caramelised Onion [Onion, Sunflower Oil, Water, Sugar, Acidity Regulator (Acetic Acid)], Black Pepper, Garlic, Herbs], Onion, Water, Mozzarella Cheese (Milk) (6%), Seasoned Poultry Stock [Poultry Meat (Chicken, Duck, Goose and Turkey in variable proportions), Juice and Fat, Salt], Tomato Paste, Olive Oil, Garlic, Salt, Parsley .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.