Is Gino D'Acampo Yogurt Ice Cream with A Mixed Berry Ripple Vegan?

Ingredients

Reconstituted Skimmed (Milk), Yogurt (Milk) (20%), Mixed Berry Flavoured Syrup (11%) [Water, Glucose Syrup, Sugar, Dextrose, Mixed Berry Juice from Concentrate (4%) [Elderberry, Redcurrant, Raspberry], Apple Juice from Concentrate, Gelling Agent (Pectins), Citric Acid, Elderberry Extract, Flavouring], Sugar, Glucose Syrup, Coconut Oil, Dextrose, Chicory Fibre, Citric Acid, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Carob Bean Gum, Carrageenan) .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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