Is GINO'S EAST OF CHICAGO, GOLDEN CRISPY THIN CRUST PEPPERONI PIZZA Low FODMAP?

Ingredients

CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN, AND CORN MEAL, SAUCE: TOMATOES, WATER, SALT, BLACK PEPPER, OREGANO, BASIL, GRANULATED GARLIC,CHEESE: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MAY CONTAIN MOZZARELLA CHEESE SUBSTITUTE (WATER, VEGETABLE OIL, CHEESE SOLIDS, MODIFIED FOOD STARCH, NONFAT DRY MILK, SWEET WHEY, SALT, MAGNESIUM OXIDE, FERRIC ORTHOSPHOSPHATE, VITAMIN A PALMATE, NIACINAMIDE,ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), PEPPERONI: PORK, BEEF, SALT, SPICES, SUGAR, LACTIC ACID STARTER CULTURE, EXTRACTIVE OF PAPRIKA, GARLIC POWDER, SPICE EXTRACTIVES, SODIUM NITRITE, BHA, BHT, CITRIC ACID. SPICE TOPPING: ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), OREGANO.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products