Is Ginos East of Chicago Pizza Chicago Deep Dish Supreme Frozen - 32 Oz Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

green peppers
tomatoes
tomato puree
vine-ripened fresh tomatoes
tomatoes in puree
modified food starch

green peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dough: [Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Oil, Dough Conditioner (Sugar, Cream of Tartar, FD&C Yellow 5 and Yellow Dyes 6), Extra Virgin Olive Oil, Yeast]. Sauce: [Tomatoes in Puree (Vine-Ripened Fresh Tomatoes, Tomato Puree, Fresh Basil Leaves, Salt, Calcium Chloride, and Naturally Derived Citric Acid). Tomato Puree: (Tomatoes, Tomato Puree, Salt and Citric Acid), Water, Modified Food Starch, Sugar, Salt, Oregano, Black Pepper), Cheese: [Low Moisture Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Rennet)], Sausage: [Cooked Italian Sausage Topping (Pork, Spices and Spice Extractives, Salt, Corn Syrup solids, Sodium Phosphates, Dehydrated Garlic)], Green Peppers, Onions, Mushrooms (Water, Salt, Citric Acid), Vegetable Oil (100% Soybean Oil), Spice Topping: {Romano Cheese (Aged Romano Cheese [Pasteurized Cow's Milk, Cheese Culture, Salt, and Enzymes], Powdered Cellulose, Calcium Propionate [Preservative], Oregano.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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