Is GINSENG GREEN WITH NATURAL PASSION FRUIT AND LEMONGRASS FLAVOR SUPERFOOD TEA, GINSENG GREEN WITH NATURAL PASSION FRUIT AND LEMONGRASS Vegetarian?

Ingredients

FILTERED ROCKY MOUNTAIN SPRING WATER, FAIR TRADE ORGANIC CANE SUGAR, ORGANIC ERYTHRITOL, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC GINGER JUICE, ORGANIC LEMON JUICE CONCENTRATE, FAIR TRADE ORGANIC GREEN TEA EXTRACT, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), ORGANIC STEVIA EXTRACT, ORGANIC GINSENG EXTRACT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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