Is GINSTERS BUTTER CHICKEN POCKET 100G Gluten Free?
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Ingredients
Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), British Chicken (20%), Vegetable Oils (Palm, Rapeseed, Sunflower), Water, Double Cream ( Milk ), Onion, Tomato, Cornflour, Butter ( Milk ) (1.5%), Spices (Coriander, Turmeric, Cumin, Black Pepper, Cardamom, Ginger, Cayenne Chilli Powder, Pimento, Cloves, Nutmeg, Cassia, Chilli Pepper), Egg , Tapioca Flour, Tomato Puree, Salt, Milk , Sea Salt, Tapioca Starch, Ginger Purée, Garlic Purée, Desiccated Coconut, Black Onion Seed, Lemon Zest, Lemon Juice Concentrate, Spirit Vinegar, Sugar, Mustard Powder, Ground Bay, Colour (Paprika Extract)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.