Is Ginsters Cajun Spiced Sweet Potato & Chickpea Pasty Vegan?
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Why it's a maybe for vegan
- dextrose
- calcium carbonate
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Sweet Potato (17%), Chickpeas (12%), Vegetable Oil (Palm, Rapeseed, Sunflower), Potato, Onion, Tomato, Red Pepper, Piquanté Pepper, Potato Fibre, Salt, Coriander, Garlic Purée, Ground Spices, Sugar, Glucose Syrup, Yeast Extract, Mustard, Smoked Paprika, Pea Protein, Dried Onion, Garlic Powder, Natural Caramel, Dried Leek, Chilli Flakes, Herbs, Dextrose, Spirit Vinegar .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ginsters Cajun Spiced Sweet Potato & Chickpea Pasty is available at 1 retailer
About this product
Snack · Piece