Is Ginsters Philly Cheese Steak Bake Dairy Free?
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Ingredients
Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), British Beef (20%), Water, Vegetable Oil (Palm, Rapeseed), Onion, Red Pepper, Green Pepper, Mushroom, Cornflour, Mozzarella (Milk) (3%), Mature Cheddar Cheese (Milk) (1.5%), Egg, Full Fat Soft Cheese (Milk) (0.9%), Milk, Salt, Barley Malt Extract, Malt Vinegar, Black Treacle, Yeast Extract, Beef Stock, Spirit Vinegar, Mustard Flour, Spices, Mustard Bran, Tamarind Concentrate, Sugar, Lemon Juice Concentrate, Beef Fat, Onion Powder, Garlic Powder .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.