Is Ginsters Quorn Vegan Steak Pasty Dairy Free?

Ingredients

Potato, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (Palm, Rapeseed, Sunflower), Quorn™ Pieces (12%) (Mycoprotein, Potato Protein, Pea Protein, Firming Agents: Calcium Chloride, Calcium Acetate; Natural Flavouring, Wheat Gluten , Pea Fibre, Stabilisers: Carrageenan, Sodium Alginate), Water, Onion, Swede, Yeast Extract, Cornflour, Salt, Barley Malt Powder, Cracked Pepper, Tomato Purée, Pea Protein, Mustard Flour, Colour: Caramelised Sugar Powder, Mustard Seeds, Dextrose, White Wine Vinegar, Rosemary, Mustard Bran, Sugar

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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