Is Ginsters Vegan Moroccan Vegetable Pasty 180G Alpha-Gal Friendly?
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Ingredients
Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Vegetable Oil (Palm, Rapeseed), Butternut Squash (10%), Onion, Tomato, Water, Piquanté Pepper (5%), Chickpeas (4.5%), Spring Onion, Apricot (2.5%), Dates, Moroccan Chermoula (Water, Sunflower Oil, Yeast Extract, Spices, Lemon Juice Powder, Salt, Ground Cumin Seeds, Coriander Seeds, Herbs), Cornflour, Salt, Red Harissa Paste (Glucose Syrup, Ground Spices, Tomato Purée, Water, Salt, Ground Mint), Herbs, Apple, Garlic Purée, Rice Flour, Sugar, Pea Protein, Cider, White Wine Vinegar, Apple Purée, Mustard, Pepper, Dried Apple Flakes, Dextrose, Spirit Vinegar .
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.