Is Giovanni Rana Butternut Squash And Mascarpone Cheese Ravioli Low FODMAP?

Ingredients

Organic Filling: Organic Butternut Squash, Organic Mascarpone Cheese (pasteurized Organic Cream, Pasteurized Organic Milk), Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Sunflower Oil, Organic Sweet Whey, Organic Heavy Cream, Organic Sugar, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Organic Potato Starch, Salt, Cellulose & Organic Psyllium Fiber, Organic Corn Starch And Organic Psyllium Fiber, Organic Spices. Organic Pasta: Organic Durum Wheat Flour, Organic Eggs, Water, Organic Dried Tomato. Contains Egg, Milk, Wheat. This product is manufactured on equipment that also processes Crustacean Shellfish (Lobster, Shrimp).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Piece