Is Giovanni Rana Homestyle Lasagna Five Cheese Premium Meal Kit Tray (Family Size, 40oz, Fresh) Vegetarian?

Ingredients

Tomato Sauce (Tomato Purée (Tomatoes), Onions, Extra Virgin Olive Oil, 2% Or Less Of Salt, Garlic, Modified Food Starch, Spices), Five Cheese Sauce (Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Ricotta (Whey, Milk, Cream, Vinegar), Heavy Cream (Cream, Milk), Milk, Mascarpone Cheese (Pasteurized Milk, Pasteurized Cream, Citric Acid), Fontina Cheese (Pasteurized Cultured Part-Skimmed Milk, Sea Salt, Enzymes), Parmesan Cheese (Pasteurized Cultured Part-Skimmed Milk, Salt, Enzymes), 2% Or Less Of Vegetable Fiber (Pea, Potato, Corn) And Starch, Corn Starch And Potato Fiber, Salt, Natural Flavors), Pasta (Durum Wheat Flour, Eggs, Water), Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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