Is Giovanni Rana Italy's Most Loved Lasagna Primavera Low FODMAP?

Ingredients

BECHAMEL SAUCE: MILK, WATER, SUNFLOWER OIL, MODIFIED FOOD STARCH, VEGETABLE STOCK (TOMATO JUICE FROM CONCENTRATE, CARROT PUREE, CELERY PUREE, ONION PUREE, SALT, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR), UNBLEACHED ENRICHED WHEAT FLOUR, 2% OR LESS OF SALT, BLACK PEPPER. PRIMAVERA SAUCE: RICOTTA (WHEY, MILK, CREAM, VINEGAR), HEAVY CREAM (CREAM, MILK), SPINACH, PEAS, YELLOW PEPPERS, PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF GARLIC, NATURAL FLAVORS, VEGETABLE BASE (MALTODEXTRIN, ONION EXTRACT, SAUTEED ONION, SUGAR, SALT, YEAST EXTRACT, CORN OIL, CARROT EXTRACT, CELERY EXTRACT, SPICES, GARLIC POWDER AND RED WINE), SALT, VEGETABLE FIBER AND STARCH (PEA, POTATO, CORN), CORN STARCH AND POTATO FIBER. PASTA: DURUM WHEAT FLOUR, EGGS, WATER. VEGETABLE BLEND: GREEN BEANS, YELLOW SQUASH, CARROTS, RED BELL PEPPERS, ZUCCHINI. MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. CONTAINS EGG, MILK, WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Frozen