Is Giovanni Rana Organic Spin Ricotta Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
butter
mascarpone cheese
full fat hard cheese
burrata cheese
from milk
ricotta cheese
natural flavourings

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Filling 52%: Spinach* 17%, Ricotta Cheese* (from Milk*) 17%, Burrata Cheese* (from Milk*) 10%, Breadcrumbs* (Soft Wheat Flour*, Water, Salt, Yeast), Full Fat Hard Cheese* (from Milk*), Mascarpone Cheese* (from Milk*), Sunflower Oil*, Butter* (from Milk*), Salt, Carrot Fiber*, Sugar*, Natural Flavourings (contain Milk), Garlic*, Pasta 48%: Whole Wheat Flour*, Eggs* 27%, Whole Wheat Durum Semolina*, *Organic

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.