Is Giovanni Rana Organic Spin Ricotta Dairy Free?

Ingredients

Filling 52%: Spinach* 17%, Ricotta Cheese* (from Milk*) 17%, Burrata Cheese* (from Milk*) 10%, Breadcrumbs* (Soft Wheat Flour*, Water, Salt, Yeast), Full Fat Hard Cheese* (from Milk*), Mascarpone Cheese* (from Milk*), Sunflower Oil*, Butter* (from Milk*), Salt, Carrot Fiber*, Sugar*, Natural Flavourings (contain Milk), Garlic*, Pasta 48%: Whole Wheat Flour*, Eggs* 27%, Whole Wheat Durum Semolina*, *Organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products